About this lesson
The best way to be confident when you speak is to practice - on video - until you love it.
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00:04
Okay, here's the part of the course where big decisions have to be made.
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You can sort of sit back and be theater critic, and
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treat this like you're watching Netflix.
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Although, believe me, there are better things on Netflix, and say, well,
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I didn't like the TJ, didn't have more slides, and images, and music, or
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you can actually learn how to be a great presenter.
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It's not going to happen unless you do the next thing.
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I need you to take your one page of notes and
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practice speaking on video and record it.
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I know you don't like doing this, I know you don't enjoy it.
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I know you don't feel comfortable with that.
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Guess what, nobody in your audience cares.
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I don't mean to sound mean or cruel, but
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it's just a fact, your audience wants your best.
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If you're not willing to practice,
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then you don't really know if you're any good or not.
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That's what causes people to get nervous or uncomfortable or fearful or have sweat.
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The number one way to be confident when you speak is not to visualize your
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audience giving you a standing ovation or visualize the audience in their underwear.
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Bad idea for a lot of reasons.
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The number one way to get over fear, to be confident, to
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actually be a great speaker is to practice speaking on video until you love it.
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So the answer is not just to practice on video, if you practice your speech
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on video and don't look at it, not going to help at all.
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If you practice your speech once on video and make detailed notes of all the things
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you didn't like, guess what, that's not going to help.
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That's actually going to make you worse because you're going to be fixated on,
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my gosh, I said I'm twice, that's the end of the world.
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Don't say I'm, don't say I'm, I'm, I'm, I'm.
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You're going to trip yourself up.
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That's not going to help.
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The solution to being fully confident, to be fully prepared for a presentation,
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is to practice on video as many times as it takes until you can look at that video.
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Whether it's on your cell phone, your iPad, your laptop,
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and you like it and you think you're coming across the best you
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can possibly come across in terms of style and substance.
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My recommendation, don't wait anymore.
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Don't fast forward to the next video.
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You're going to be tempted to.
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Do this right now, look at it.
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And then focus on what you like, not just your weaknesses, but
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also look at what you don't like when you re-record it.
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Try to improve just one area at a time.
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So if you notice, for example, that your head is frozen and stiff the whole time,
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give your presentation again, this time specifically moving your head.
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Now, you can do this with another colleague holding the camera.
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And don't worry about what type of camera,
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it doesn't matter what type of camera, any cell phone, any $10 webcam.
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You're not making a movie here.
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This is just a training tool to help you figure out,
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what are you putting out to the world?
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Because if you think your presentation, your speech is really boring,
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guess what, it is.
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If you think you're coming across boring, monotone, guess what, you are.
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The answer is not to, not look at it or not to wing it,
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the answer is, keep practicing until you love it.
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The greatest speakers in the world are often the ones
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who spent the most time practicing on video.
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The people you see on TED Talks quite often, they've given their speech hundreds
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if not thousands of times before you actually get to see it.
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And they practiced on video.
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Someone like a former president Ronald Reagan of the United States would
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practice his speeches, major speeches like the State of the Union for
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an hour reading it out loud every night for a week, and
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then spend an entire day doing video taped rehearsal.
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Why did he do all that?
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He did it so that when he was reading his teleprompter,
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it didn't sound like he was reading the teleprompter.
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Of all the tips I'm going to give you in this course, this is far and
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away the most important.
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It's also the one people are least likely to follow.
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So I'm begging you, practice your speech repeatedly on video until,
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not until it's perfect, but until you think it's
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the best you can do with your current skill level.
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It's going to make all the difference in the world.
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Some of you are going to want to say, well, TJ, you didn't give us enough
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practice, practical tips in this course or it's not long enough.
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You can spend 12 hours just on this if you wanted to.
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You don't need more tips on the angle for holding your hand, or
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whether your hand should go in your pockets or not, if you haven't
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done this basic element of practicing your presentation on video.
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So before you advance, before you rate the course or do anything else, please,
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practice your presentation on video repeatedly until you think you're great.
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