About this lesson
If you want to be a great communicator, don't use gimmicks to mask your problems.
-
00:04
I want to save you some time, money and heartache,
-
00:07
because there are a lot of people peddling a lot of gimmicks out there to turn you
-
00:12
into a better communicator.
-
00:14
And I think they're either completely worthless, or so difficult and
-
00:19
hard that they're just not practical.
-
00:22
So, for starters, there's something called tapping where people have this theory if
-
00:27
you just tap on your face often enough, you'll lose your fear and
-
00:30
become a better speaker.
-
00:32
Most ridiculous thing I've ever heard.
-
00:34
Beta blockers, again, you can take drugs so that you don't feel as tensed up.
-
00:41
But it can make you kind of look and sound like a zombie and
-
00:44
it doesn't cure the central problem of, you don't look comfortable and
-
00:48
you're not saying anything interesting.
-
00:51
So, I do not advise beta blockers.
-
00:55
For other people, they may want to use marijuana or alcohol.
-
00:57
I'm not opposed to those things, but
-
01:00
don't use them before you give a presentation or a speech,
-
01:04
because it's not really helping you come across more effectively to your audience.
-
01:10
It's just making you relaxed.
-
01:13
Well, if you're nervous,
-
01:14
it's typically because you haven't rehearsed your presentation on video.
-
01:20
Now, there's hypnosis to help people reduce their stress.
-
01:24
Again, I am not opposed to hypnosis.
-
01:26
I know it helps some people, not smoke, give up other bad habits.
-
01:32
But if all it's doing is helping you give up your fear of public speaking but you're
-
01:37
using that as an excuse not to rehearse on video, then it's a horrible idea.
-
01:43
NLP, neuro-linguistic program, some people are really good at it.
-
01:47
Anthony Robbins has made a whole career out of it.
-
01:49
I find most people, after about five minutes,
-
01:53
the idea of mirroring someone they tilted their head this way so I'll do that.
-
01:58
Most people just aren't going to do that.
-
02:00
It's just too much to think about when you're trying to have a conversation.
-
02:05
And I don't find it really as effective for many people at all.
-
02:10
Tiny percentage of people can actually discipline themselves to ever do that.
-
02:17
There's this craze started by someone who gave it,
-
02:20
the third most popular TED talk of all time, saying,
-
02:24
if you just stand like Wonder Woman and tell yourself how great and
-
02:28
powerful you are, that will reduce all of your tension and fear.
-
02:32
You'll now be able to give a great speech.
-
02:34
Again, horrible advice, because you can feel confident and
-
02:39
still give a lousy, boring speech.
-
02:43
Don't go for these superficial things that are just about you feeling better,
-
02:48
because you can feel great and
-
02:50
give the most boring speech anyone in your audience has ever heard.
-
02:55
You can feel great and the person interviewing you for
-
02:58
that job is thinking that you're asleep or on drugs.
-
03:02
So, it's not about you, you've heard me say this before, it's not about you.
-
03:07
That's the problem with all these solutions.
-
03:09
The NLPs, the face tapping, the beta blockers, it's all about poor little me.
-
03:17
I don't want to sound unsympathetic to you.
-
03:19
I am sympathetic to you.
-
03:21
I'm on your side.
-
03:23
But it doesn't help you if it just masks the problem.
-
03:29
If I tell you, I've got to go out and give a speech in the middle of Times Square and
-
03:33
I think I'll do it naked, but I feel embarrassed because I'm not in good
-
03:37
shape and I'm afraid I'm going to be arrested.
-
03:41
Are you going to tell me, well, TJ, visualize a standing ovation and
-
03:46
it won't be that bad?
-
03:48
And imagine the applause of the crowd.
-
03:51
Are you going to tell me that to make me feel good?
-
03:54
Or you're going to say, hey, TJ, why don't you put some clothes on?
-
03:59
I would hope and I would think that you would actually put
-
04:04
some clothes on, or tell me to put some clothes on.
-
04:09
Every other week someone pitches me with some app that's going to solve
-
04:13
all the problems, because it will tell you how many words per minute you spoke.
-
04:17
Well, you can speak at a consistent rate and still be awful.
-
04:24
Same with devices to get rid of your ums,
-
04:27
you can get rid of all of your ums and be an awful speaker.
-
04:32
All of these things are about attempting to solve one
-
04:36
little piece of the puzzle and often it makes it worse.
-
04:41
These days, I get pitched by people peddling virtual reality as a solution
-
04:45
to making people better speakers and reduce their fears.
-
04:49
We already have a technology to dramatically help you be a better speaker.
-
04:54
It's just your cell phone.
-
04:56
It's recording yourself on video.
-
04:59
All these other things are gimmicks.
-
05:02
At some point, will there be some new device, some new pill,
-
05:05
that will turn people magically into great speakers?
-
05:08
Maybe I'll be the first one to shout and endorse it and tell everyone,
-
05:12
don't take my courses anymore, just take that pill.
-
05:16
But I've never seen it happen and I keep looking for it so that you don't have to.
-
05:20
So, please I beg you, don't fall for these gimmicks.
-
05:25
If something seems too good to be true, it probably is.
-
05:29
Now, holding your fingers a certain way,
-
05:33
visualizing people in their underwear, it just doesn't help at all.
Lesson notes are only available for subscribers.