About this lesson
Narrow your messages down and use a cheat sheet to help yourself remember important points instead of relying on your memory.
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00:05
A common problem for many people is that they're perfectly fine speaking,
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00:09
friends, family, colleagues, one-on-one conversations in the office or
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00:14
with a boss.
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00:15
But when they have to stand up to give that official briefing or
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00:19
that formal speech.
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00:21
That's when all the ums come out.
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00:24
The problem is the way they've structured their presentation.
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00:27
They have way too much data.
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00:29
They're trying to cover every single little fact in an abstract way,
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00:34
devoid of context.
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00:36
Think of it this way.
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00:37
If you bump into a colleague Monday morning and they ask how was your weekend,
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00:41
you're likely to say, it was fine.
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00:43
We went to... and then you'll talk about one example of something interesting you did.
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00:49
But imagine if someone said how was your weekend, and you had to say,
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00:52
well, at 6:01 on Saturday morning, I woke up.
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00:54
At 6:02, I got up and went to the bathroom.
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00:57
At 6:03, I went and poured coffee.
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00:59
At 6:04, I mean that would be nerve-wracking.
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01:04
Anyone would have the uhs and ums come out, trying to remember the sequence,
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01:09
day part after day part, minute by minute.
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01:12
That puts too much pressure on the brain.
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01:16
It also, frankly, bores your audience to death.
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01:19
So one of the things that will eliminate the uhs and
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01:22
ums coming out of your presentation is getting rid of the boring data dump.
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01:28
Instead, you need to narrow your messages down to the top five,
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01:31
even if you're giving an hour long presentation.
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01:34
If you're just rattling off fact after fact, that's when the uhs and
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01:38
ums are going to come out.
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01:40
It's going to make you look uncomfortable,
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01:42
unprofessional, and it's frankly going to bore everyone else to death.
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01:47
So narrow your messages down.
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01:52
If you've got a whole lot of data, hand it out, email it.
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01:52
Don't try to remember it and say it all in front of people.
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01:56
For most people, the uhs and
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01:58
ums really come out when they're in the act of trying to remember.
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02:02
What's next, what do I say next?
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02:04
Where's my speech here, what's in my outline?
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02:08
I can't quite read the teleprompter or the PowerPoint slides.
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02:12
Don't put so much pressure on your memory when you're giving a presentation.
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02:17
It's simply human nature if you're feeling a little uncomfortable.
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02:21
And most people feel uncomfortable when they're speaking, giving presentations,
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02:26
talks, even leaving a voicemail if it's not with a close friend.
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02:29
The uhs and ums come out because you're trying to remember what to say, and
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02:34
you're trying to talk at the same time.
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02:37
I want to make life easy for you, reduce the stress.
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02:41
Here's the tip.
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I want you to, don't tell anyone, cheat.
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02:45
I want you to actually cheat.
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02:48
This is a technique I use all the time, I've never been caught.
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02:52
By the way, there's nothing unethical about it or illegal.
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02:56
What I'm talking about is when you're giving an important speech, presentation,
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03:01
talk, briefing, or even just having a meeting with someone, use a cheat sheet.
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03:06
Here's a single sheet of paper that I use.
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03:09
And I just have two or three, at most four words to remind me of the point.
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03:15
I use large fonts, typically 20 point or larger, use bold lettering.
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03:21
This way I don't have to pick it up.
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It's on a single sheet, so I'm not flipping pages.
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It's large enough font, so I don't have to bend over or
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03:32
stop and kind of fiddle with my glasses.
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Hang on, let me get my glasses.
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03:36
I don't have to do any of that.
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It's just very large, I can have it right in front of me.
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03:42
If I'm standing up, it can be on a lectern, on a table.
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03:45
If I'm sitting down, it can be right at the table.
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03:48
This takes all the pressure off.
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03:51
The more relaxed you are, the more you can simply talk to people and
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03:54
not think about what am I going to say next?
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03:57
I forgot, and I don't know what I'm going to say.
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03:59
If you're not thinking about remembering, and forgetting, and
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04:03
what you're going to say, you can just be relaxed and be in the moment.
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04:08
And that's when you'll see the ums and uhs melt away.
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