Locked lesson.
About this lesson
Identify common time wasters in various work settings and learn practical ways to overcome them, such as managing digital distractions, reducing procrastination, and creating a focused work environment.
Exercise files
Download this lesson’s exercise file.
2-2 Identifying and Eliminating Time Wasters - Exercise.docx62.9 KB
Quick reference
Identifying and Eliminating Time Wasters
Identify common time wasters in various work settings and learn practical ways to overcome them, such as managing digital distractions, reducing procrastination, and creating a focused work environment.
Notes
Recognizing Time-Wasting Activities
Identify activities that hinder productivity like excessive social media browsing, attending unnecessary meetings, or multitasking when focus is required on one task.
Reducing Procrastination
- Combat procrastination by breaking tasks into smaller, manageable steps.
- Set deadlines for each step to create clear progression paths.
- Discuss your goals with someone who can provide accountability and motivation.
- Use project management platforms to track your progress and create motivation.
Handling Digital Distractions
- Try turning off your phone, activating "Do Not Disturb" mode, or keeping your phone out of sight.
- Designate specific times during the day to check email and messages.
- Use apps or browser extensions that restrict access to distracting websites during work hours.
Creating a Focused Work Environment
- Declutter your workspace both physically and digitally.
- Communicate your boundaries and expectations to colleagues, letting them know when you're available for collaboration and when you need uninterrupted focus.
- Prioritize time for deep work: focus solely on high-impact, cognitively demanding tasks without distractions.
Lesson notes are only available for subscribers.